PRO6RESS - 6 Weeks To Transform Yourself

Bowl of strawberry cheesecake overnight oats from a smart meal planner in fitness app.

Smart meal planner allows you to customise your perfect diet.

Choose how many meals per day you want, how many calories and what macronutrient balance and the app will do the rest for you, serving up the best diet for you to get in shape.

Don't like a meal, or bored of the diet plan? In seconds you can generate an entirely new plan.

Easy!

Few things in life boost your morale and confidence like feeling great in your own body.

PRO6RESS aims to give you that confidence, that boost you crave.

In the few courses it's been done for, it has helped circa 100 people feel their best.

If you're lacking in confidence, if you're lost in the vast world of health and fitness and if you need a structured approach to get fit, I got you.

Workout app screen showing dumbbell and full body routines with video demonstrations.

All of the workouts are in the app ready to be picked.

Whether it's at home without equipment or at the gym, there's a workout for you to choose from.

Video demonstrated exercises so you can be sure to get it right.

Regardless of your skill level, be confident there's a workout for you.

Fitness app screen showing completed workouts, cycling, meals, and daily check-in tracking.

Daily accountability check-ins so you can stay on top of things and ensure you don't miss a day.

Everything is in app, all in one place so it's easy to follow and your new home of fitness.

6 weeks to get into the best shape you've been in years?

Let's go!

How does it work?

Everything is done via the Andres Fitness app. All your workouts and diet plans are within for convenience and ease of use.

On the 9th of February you’ll gain access to the smart diet planner. You’ll be able to create your perfect meal plan and start getting anything you need ready for the next 6 weeks.

It will give you a chance to play around with the app and familiarise yourself with it.

On the 16th of February the challenge goes live. All of the workouts will be available to you and the 6 week transformation challenge officially starts.

How do the diet plans work?

It's VERY simple. We will decide your calories (you won't starve to death, don't worry) and all you have to tell me is your food requirements (vegan, vegetarian, paleo, etc), any food exclusions (dairy, gluten, pork, eggs, etc), how many meals per day you want to eat and the app will work its magic to create a meal plan catered to the calories you'll be aiming for.

Each individual meal comes with how to prepare/cook instructions and you'll have all information needed (such as what ingredients you need) to create it. Just follow the meal recipe, basically.

Don't like one of the meals? Simply swap it out for one you pick. It takes seconds.

Want an entirely new diet plan? It also takes seconds to regenerate.

It's as easy as that!

What about my training?

There's over 100 workouts loaded onto the app. You get to pick which ones you do based on where you are (home or gym), based on your equipment available (dumbbell, bands, bodyweight, kettlebell, etc) and you can choose what workouts you do on what days of the week.

It's very simple.

What's the prize?

The individual with the best transformation will win a £75 Amazon voucher to spend as they wish.

Of course, you also get to keep your awesome transformation!

How much is it?

£90 for the entire 6 weeks.

But there's discounts available. Check my Instagram or get in touch!

PRO6RESS - 6 Weeks To Transform Yourself

6 Week Challenge Starts 16th Of February

It’s a wrap!

And The Best Transformation Gets A £75 Amazon Voucher! Ready

PRO6RESS - 6 Weeks To Transform Yourself

6 Week Challenge Starts 16th Of February

It’s a wrap!

And The Best Transformation Gets A £75 Amazon Voucher! Ready

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