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Online Coaching for Men Who Want Fat Loss Without Burning Out

Life gets busy and health is usually the first thing to slip. Online coaching bridges that gap by giving you structure, clarity, and accountability, without needing to rearrange your entire life.

Everything is built around your schedule, your goals, and your lifestyle, so fat loss becomes sustainable rather than something you constantly restart.


This isn’t generic programming or automated check-ins.


You’ll be coached with the same principles I use in 1:1 personal training: clear progression, flexible nutrition, and habits that actually stick. Whether you train at home or in the gym, you’ll always know exactly what to do and why you’re doing it.


✅ Training plans built around your ability, time, and goals

✅ Flexible nutrition guidance, no cutting out foods you enjoy

✅ Weekly check-ins for accountability and direction

✅ Home or gym-based workout options

✅ Video-guided sessions through the Andres Fitness App

✅ One simple system for training, nutrition, and progress tracking


This isn’t about quick fixes or 12-week hype.

It’s about building a routine that fits your life, produces real fat loss, and keeps working long after motivation fades.

Get In touch

Real People. Real Results.

Male client before and after showing 10kg fat loss with visible muscle gain from custom training

Nate - ⭐️⭐️⭐️⭐️⭐️


"Andres is the best personal trainer I’ve ever met! He’s helped me so much over the last 6 months with his custom training plans. With his support, I've managed to go from 105kg to 95kg! Andres has not only improved my weight through effective fat loss coaching, but he has also enhanced my mental well-being and confidence. Thanks to his guidance, I’ve formed a better, healthier relationship with food again."

Female client Victoria’s body transformation showing fat loss and improved confidence with coaching

Victoria - ⭐️⭐️⭐️⭐️⭐️


"I have had the absolute joy of working with Andres for a few months. I could not have picked a better personal trainer. Like a chameleon, he adapted to my needs week on week, but always remained consistent, encouraging, and empowering. With his custom training plans and dedicated fat loss coaching, my confidence is up, my weight is down, and my fear of the gym is no longer a barrier. I won’t be winning any bodybuilding competitions any time soon, but I feel good about myself and continuing in the gym alone."

Gareth’s before and after showing fat loss through personalised fitness and nutrition coaching

Gareth - ⭐️⭐️⭐️⭐️⭐️


"Andres is the best personal trainer I have ever had. He shows exceptional dedication to improving all aspects of his clients' lives and wellbeing; looking after your fitness is only the beginning. With his custom training plans and fat loss coaching, he takes the time to get to know you and what works best to help you reach your goals, so I cannot recommend him highly enough."

Rob’s transformation showing increased muscle and definition after strength-focused training plan.

Rob - ⭐️⭐️⭐️⭐️⭐️


"Andres is a friendly and highly motivated personal trainer. He helped me to focus on and set my goals, provided me with the knowledge and education to manage my lifestyle, and perform an ever-expanding range of weight and body weight exercises. With his custom training plans, he provides and updates programs as I progress through my training and sets challenges to help focus on nutrition, complemented by his effective fat loss coaching."

Lilly’s body transformation showing fat loss and improved waist definition from gym training.

Lilly - ⭐️⭐️⭐️⭐️⭐️


"I’ve been training with Andres since April 2024, and it has been an amazing experience. With his custom training plans and fat loss coaching, I’ve learned so much about health, fitness, and how to navigate the gym with confidence. As someone who used to feel incredibly anxious about going to the gym, I’m amazed at how far I’ve come with the support of my personal trainer, and I genuinely love going to the gym now."

Emily’s back transformation showing weight loss and strength gain after custom coaching.

Emily - ⭐️⭐️⭐️⭐️⭐️


"I have been training with Andres for over a year now, and thanks to his custom training plans, I have become much more confident at the gym. Andres has really helped me make progress with my fitness, particularly in building up my strength and receiving valuable fat loss coaching. He is incredibly motivational and supportive. I definitely recommend him as a personal trainer!"

If You’re Ready To Stop Starting Over And Want A Clear Plan That Actually Works, Here’s How To Get Started.

Start The Conversation

No pressure. Just a clear conversation about your goals and whether this is the right fit.

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