MetFit Group Classes in Southampton

An awesome community of hard training individuals with a desire to work hard and play harder!

A class suitable for all abilities, from total beginners to the most seasoned gym rats. 

Working hard since 2018!

MetFit is a place to work hard whilst encouraging eachother throughout the workouts, often working in teams and enjoying the competitive environment. Get a sweat on and push yourself to be fitter than ever before. We like to use different training styles to keep the blood pumping. A mixture of cardio and weightlifting. From intervals, tabata, EMOM, AMRAP, circuits and cross training - There's something for everybody.

MetFit is all about community.

 In every session there will be laughter and camaraderie guaranteed! Work hard and play hard attitude. Once a month after class we share some treats to reward our hard efforts. Bonus points to you if you bring a MetFit decorated cake!