A little more privacy.
Kingfishers private studio
A focused space on Normandy Lane, away from the bustle of a commercial gym. One-to-one coaching at a pace that works for you.
Explore Lymington PTKingfishers, Normandy Lane, SO41 8AEPersonal training · Lymington & SouthamptonGet stronger.
Get stronger.
Feel more like you.
One-to-one coaching to help you lose body fat, build strength and feel confident again. A clear plan, steady support, and room for real life.
Personal training from £249/month
30 minutes. No pressure. Just a conversation about you.
Andres Lopez
Level 3 Personal Trainer
Coaching since 2014Level 3 Personal Trainer
2014Coaching people
since 2014
since 2014
500+Clients coached
8,500+Hours of one-to-one
coaching
coaching
2Local places
to train
to train
A client’s perspective
“Like a chameleon, he adapted to my needs week on week, but always remained consistent, encouraging, and empowering.”Victoria · Andres Fitness client
Two locations. The same personal approach.Train somewhere
Train somewhere
you feel comfortable.
A private studio in Lymington or the gym floor in Bitterne. Choose the setting that suits you.
Confidence on the gym floor.
PureGym Southampton Bitterne
Build strength and learn your way around the equipment, with a clear plan and your trainer alongside you.
Explore Southampton PT416-430 Bitterne Road, SO18 5RTLess guesswork. More support.A plan you can
A plan you can
actually stick with.
Know what to do.
Sessions built around your experience and goals. Learn good technique and make progress you can follow.
Make food simpler.
Practical guidance around your preferences and routine, without extreme rules or an all-or-nothing approach.
Keep moving forward.
Regular check-ins and support when things get busy. We adjust the plan instead of expecting a perfect week.
Real people. Individual progress.Results that change
See more resultsResults that change
everyday life.
Gareth · 20kg lost
Feeling confident again.
Gareth lost 20kg and regained his confidence.
Oli · 13kg lost
Back on the football pitch.
Oli lost 13kg and returned to playing football regularly.
Jade · Client progress
Jade’s training journey.
Jade shared these before-and-after photos from her coaching.
Individual client outcomes, not a promise of a particular result or timeframe. Your progress will depend on your starting point, circumstances and consistency.
Clear options. Personal support.
Find your starting point.
Choose how much support you want. We’ll talk through the right fit in your free consultation.
Build consistency
£249 / month
4 one-to-one, 60-minute sessions per month.
- Lymington or Southampton
- Your personalised training plan
- Nutrition guidance
- Weekly accountability check-ins
- Full access to my coaching app
More time together
£439 / month
8 one-to-one, 60-minute sessions per month.
- Lymington or Southampton
- More coached sessions
- Your personalised training plan
- Nutrition and accountability support
- Full access to my coaching app
Train where you are
£130 / month
Personalised coaching for your own training. No in-person sessions.
- Home or gym-based training
- Your personalised training plan
- Flexible nutrition guidance
- Weekly check-ins
- Full access to my coaching app
Monthly coaching with no long-term commitment. Session arrangements and cancellation details are discussed before you start.
Your trainer, Andres LopezSerious about your goals.
Serious about your goals.
Human about the process.
I’ve been coaching since 2014. My specialism is helping busy adults lose body fat, build strength and feel confident in the gym, with training and nutrition habits that fit real life.
My background includes bodybuilding, Olympic weightlifting and Brazilian Jiu-Jitsu. You don’t need to share those interests. My job is to make that experience useful to you, at your own starting point.
Level 3 Personal TrainerCircuits InstructorSpin InstructorPerformance Nutrition qualification
In their own wordsMore confidence.
Read client storiesMore confidence.
In the gym and out of it.
I’ve also seen a lot of improvement in my strength and technique.
He cares about you as much as the results and listens to what you really want.
I can already see and feel a difference in myself and am much more motivated now than I have been in the past.
Your questions, answered
A few things you might be wondering.
Something else on your mind? You can ask me directly.
Do I need to be fit before I start?
No. We start from your current ability and build from there. You don’t need gym experience, a particular fitness level, or to know what all the equipment does.
Where can I train with you?
Choose my private studio at Kingfishers in Lymington or PureGym Bitterne in Southampton. Online coaching is available if you prefer to train independently.
How much does it cost?
In-person personal training is £249/month for 4 60-minute sessions, or £439/month for 8 sessions. Online coaching is £130/month and does not include in-person sessions.
What happens in the free consultation?
We have a 30-minute conversation about your goals, what’s getting in the way, and how coaching could fit your life. You can ask questions and decide whether it feels right, with no pressure to commit.
How soon will I see results?
That varies with your starting point, goals and consistency. We track strength, habits and how you feel as well as physical changes, so you can see progress along the way. There is no fixed deadline or guaranteed weight-loss target.
Do you help with nutrition?
Yes. I have a performance nutrition qualification and offer practical guidance around your goals, food preferences and routine. We focus on habits you can maintain. For medical or clinical dietary needs, speak to a suitably qualified healthcare professional.
Your next step is a conversationYou don’t have to figure
Arrange your free chat You don’t have to figure
it all out on your own.
A free 30-minute chat about where you are now and where you want to be. No pressure to commit.