Personal training
in Southampton.
One-to-one personal training at PureGym Bitterne. Learn to use the equipment with confidence and build a routine that moves you towards your goals.
Start with a free 30-minute consultation.
Get more from
your time in the gym.
A gym can feel overwhelming when you don’t have a plan. We’ll work on technique, build a programme around your ability, and help you feel more comfortable training independently too.
Based in Bitterne Village, for people in Southampton and nearby areas looking for practical, personal coaching.
What your coaching includes
Personal training starts at £249 per month for 4 one-to-one, 60-minute sessions, with the support below included.
- One-to-one, 60-minute training sessions
- A plan built around your ability and goals
- Practical nutrition guidance
- Weekly accountability check-ins
- Exercise demonstrations and tracking in my app
Coaching that starts
with listening.
I’m Andres, a Level 3 Personal Trainer with a performance nutrition qualification. Since 2014, I’ve helped people build strength, lose body fat and feel more confident in their bodies.
We start with your goals and your routine. You don’t need previous gym experience.
We talk about you.
Your goals, your starting point, and what a realistic week looks like. A free 30-minute chat to see whether we’re a good fit.
We build your plan.
Training that suits your experience, practical nutrition guidance, and clear goals to work towards.
You train. I support you.
Coached sessions, check-ins, and adjustments when life gets busy. A plan that develops as you do.
Support makes a difference.
He is always friendly, helpful, and results-driven, making him a pleasure to work with.
Rarely have I met someone with such passion for what he does, combined with exceptional knowledge and the ability to motivate.
Like a chameleon, he adapted to my needs week on week, but always remained consistent, encouraging, and empowering.
A few things you might be wondering.
Something else on your mind? You can ask me directly.
Can I come as a complete beginner?
What times can I train?
Where do I go for my first session?
What should I bring?
Can I train at the other location?
You don’t have to figure
it all out on your own.
A free 30-minute chat about where you are now and where you want to be. No pressure to commit.