Ease into it.
Light cardio and mobility to prepare for the session. I’ll explain the movements and offer alternatives where needed.
MetFit · Group training in SouthamptonWork hard.
Work hard.
Have a laugh.
Come back stronger.
A friendly mix of cardio, weights and teamwork. Train at your own level, with encouragement from the people around you.
Thursdays · 19:15PureGym Bitterne£5 per class
New to the class? Message me first so we can arrange your first visit.
Training together since 2018A class with
A class with
a bit of community.
Mix it up.
Circuits, intervals, weights and team workouts. The sessions vary, with options for different abilities.
Leave with a lift.
A final challenge and encouragement from the group. Effort, laughter, and people who want to see you do well.
More than the workoutPeople you’ll look
People you’ll look
forward to seeing.
MetFit has a work-hard, play-hard spirit. We encourage each other through the sessions and make time for a chat afterwards. Once a month, the group shares some treats after class.
You don’t need to know anyone or have trained before. I’ll help you settle in.
Your questions, answered
A few things you might be wondering.
Something else on your mind? You can ask me directly.
When and where is MetFit?
Thursdays at 19:15 in the PureGym Bitterne studio, Southampton. Sessions run for about an hour. Message me before your first visit so we can confirm arrangements.
How much does it cost?
£5 per class. You can pay as you go or buy a block of classes. Message me to discuss your first class.
Can I join as a beginner?
Yes. I’ll explain each exercise and give you options for your experience and ability. You work at a level that suits you.
How do I arrange my first visit?
Send me a message before coming along. I’ll confirm the class, explain how to access the studio and let you know where to meet me.
Your first MetFit classTrain with us.
Arrange your first class Train with us.
Start at your level.
Thursdays at 19:15 at PureGym Bitterne. £5 per class. Message me to arrange your first visit.