In-person training is billed every 4 weeks. Online coaching is billed monthly. No long-term commitment. Please give at least 24 hours’ notice to cancel a personal training session.
In person, close to home
Choose your place to train.
01Lymington · New Forest
A little more privacy.
Kingfishers private studio
A focused space on Normandy Lane, away from the bustle of a commercial gym. One-to-one coaching at a pace that works for you.
Individual client outcomes, not a promise of a particular result or timeframe. Your progress will depend on your starting point, circumstances and consistency.
Support between sessions
Your plan, always to hand.
Your coaching includes my app, with your training plan, exercise demonstrations, progress tracking and nutrition support. It’s there to make your week easier, alongside the time we spend training together.
Your first 4 weeks, with confidence.
If after your first 4 weeks of personal training you don’t feel stronger, more confident, or clearer on your direction, I offer a full refund. Message me directly to discuss how you’re feeling and request it. We’ll go through the guarantee before you start.
Your questions, answered
A few things you might be wondering.
Something else on your mind? You can ask me directly.
No. We start from your current ability and build from there. You don’t need gym experience, a particular fitness level, or to know what all the equipment does.
Free parking is available within the grounds at Kingfishers. Parking for PureGym Bitterne is at Pear Tree Gardens car park and costs 50p per hour.
What if I need to cancel a personal training session?
Please give at least 24 hours’ notice if you need to cancel a personal training session. Message me directly to let me know.
How much does it cost?
In-person personal training is £220 every 4 weeks for once-weekly training (4 60-minute sessions), or £400 every 4 weeks for twice-weekly training (8 sessions). One-off personal training sessions cost £60. Online coaching is £130/month and does not include in-person sessions.
What happens in the free consultation?
We have a 30-minute conversation about your goals, what’s getting in the way, and how coaching could fit your life. You can ask questions and decide whether it feels right, with no pressure to commit.
How soon will I see results?
That varies with your starting point, goals and consistency. We track strength, habits and how you feel as well as physical changes, so you can see progress along the way. There is no fixed deadline or guaranteed weight-loss target.
Do you help with nutrition?
Yes. I have a performance nutrition qualification and offer practical guidance around your goals, food preferences and routine. We focus on habits you can maintain. For medical or clinical dietary needs, speak to a suitably qualified healthcare professional.
Your next step is a conversation
You don’t have to figure it all out on your own.
A free 30-minute chat about where you are now and where you want to be. No pressure to commit.
