Personal training
in Lymington.
One-to-one personal training at Kingfishers on Normandy Lane. A focused setting away from the busy gym floor, with coaching built around you.
Start with a free 30-minute consultation.
A quieter way
to build confidence.
If a busy commercial gym puts you off, the private studio offers a different setting. You can focus on learning the movements, building strength and making steady progress with your coach.
Based in Lymington, with a convenient local starting point for people around Pennington and the New Forest.
What your coaching includes
Personal training starts at £249 per month for 4 one-to-one, 60-minute sessions, with the support below included.
- One-to-one, 60-minute training sessions
- A plan built around your ability and goals
- Practical nutrition guidance
- Weekly accountability check-ins
- Exercise demonstrations and tracking in my app
Coaching that starts
with listening.
I’m Andres, a Level 3 Personal Trainer with a performance nutrition qualification. Since 2014, I’ve helped people build strength, lose body fat and feel more confident in their bodies.
We start with your goals and your routine. You don’t need previous gym experience.
We talk about you.
Your goals, your starting point, and what a realistic week looks like. A free 30-minute chat to see whether we’re a good fit.
We build your plan.
Training that suits your experience, practical nutrition guidance, and clear goals to work towards.
You train. I support you.
Coached sessions, check-ins, and adjustments when life gets busy. A plan that develops as you do.
Support makes a difference.
Like a chameleon, he adapted to my needs week on week, but always remained consistent, encouraging, and empowering.
As someone who used to feel incredibly anxious about going to the gym, I’m amazed at how far I’ve come with the support of my personal trainer, and I genuinely love going to the gym now.
Andres kept everything simple and tailored it to my lifestyle. I lost around 10kg, feel more confident, and actually enjoy training now.
A few things you might be wondering.
Something else on your mind? You can ask me directly.
Can I come as a complete beginner?
What times can I train?
Where do I go for my first session?
What should I bring?
Can I train at the other location?
You don’t have to figure
it all out on your own.
A free 30-minute chat about where you are now and where you want to be. No pressure to commit.
