WHY YOU SHOULD TRAIN
Here are some of the key benefits of choosing me as your personal trainer;
- I’ll educate you along the way so you understand WHAT you're doing and WHY.
- We'll find ways for you to enjoy being active so it doesn't feel like a chore.
- I’ll help you with food in a way in which you won’t ever feel like you’re restricted.
- I’ll help you build unstoppable confidence both at the gym and out of it.
Much like a driving instructor helps a learner pass so they can drive solo,
my goal is to teach you how to be self-sufficient when it comes to health and fitness
TEACHING THE TRUTHS
OF HEALTH AND FITNESS
I want to make the journey as straightforward as possible without you falling for fad diets, wasting money on useless supplements or doing pointless exercises. My aim is to help you reach your goals as easily and qucikly as you can.
WORKOUTS AND PLANNER
All my clients get access to the Andres Fitness app. With Apple Health, Fitbit and MyFitnessPal integration, simply have all your data in one app. Training plans and exercises are video demonstrated and reps, sets and weights are easily inputted for progress logging. Your PT in your pocket.
EASY TO FOLLOW
A large selection of cookbooks also suitable for vegans and vegetarians, with MyFitnessPal barcodes and a nutritional breakdown of each recipe for an easy to track meal.
Health & fitness isn’t just training, it’s about looking after mind and body. This is why I work closely with all my clients to encourage a positive mindset, improve their happiness, manage their stress, knock down barriers and become the best version of themselves.
CHOOSE THE RIGHT PLAN
FOR YOUR NEEDS
TAKE ACTION TODAY
I listen to what your problems are and I am here to help you overcome them, finding strategies for you to have fun being active, enjoying food without any restrictions and managing stress the right way. By challenging and changing the way you think about health and fitness, I can encourage you to get the most out of life.
It’s a cliche, but health and fitness really is about the journey and not the destination. Training not just the body, but especially the mind.