When you visit Fast Twitch Miami and see Harold be ready to go. Of all the featured trainers I’ve met, Harold does not play! Listen there are many great trainers out there, no doubt. You can find a different trainer and their own style no problem. Legit don’t think you get much small talk time, you can if you know how to talk while you’re breathing heavy. His training is top notch and really has you mentally stimulated and focus on your form and your movements across all planes… you know, Sagittal, Frontal, and Transverse.
They all have their niche in the training field and can blow your training routine out of the water. I did learn a little bit about Harold as I was moving my ass harder and faster than I care to admit. He is a NASM Certified Personal Trainer (CPT) and Performance Enhancment Specailist (PES) since 2012. He has always been into sports and fitness since he was a child. His passion was baseball, and he played for 17 years of his life. From little league to high school and then to college, Harold finished his career at Barry University where he received his Bachelors Degree in Exercise Science.
This is where my new passion started. Right before graduating out of college, I checked out Fast Twitch Performance Training in Miami Florida to see if this is what I wanted to do for my career. Coming from an athletic background and also interning at another performance facility throughout college, I knew it was meant to be as I walked into Fast Twitch for the first time and I said to myself, this is home for me.
Literally, right after finishing his last college baseball game, he received a call from his now boss, Chief of Operations, James Meder of Fast Twitch Performance Training, saying that he wanted his on staff. Harold ended one career and now is taking off on his next one.
Harold is now the Lead Performance Specialist at Fast Twitch Headquarters which is located in North Miami. He lead’s the staff with performance growth with monthly exercise topics, in-service staff education, marketing goals, facility duties and also manages some daily operations.
Training athletes and general population with his philosophy and knowledge along with the Fast Twitch Philosphy is a dream.
Seeing athletes and general population grow and achieve their dreams with an individualized and customized program is very rewarding for Harold. Not only that but being in a place that you love and building relationships with a variety of people is priceless and it really shows.
One thing that I want my clients to know is that I will always have them walking out the door learning something new. My passion is to be the best trainer in Miami and by having my inspiration next to me, my girlfriend Priscilla Rojas, I know individually and together we will achieve our goals and make our performance career special.